Pelvic Floor & Core Strength Restoration | Acupuncture & TCM Exercise Guidance in Bukit Jalil Kuala Lumpur

‍ Feeling Weakness, Back Pain, or Poor Posture After Childbirth?

Many women experience pelvic floor weakness, core instability, or lower back pain after pregnancy or delivery —
especially following C-section or long labor.

At Health Shine TCM Bukit Jalil, our women’s health specialists combine acupuncture, tuina therapy, and customized TCM exercise guidance
to help mothers strengthen their core muscles, improve posture, and restore balance safely and naturally.

 How TCM Understands Pelvic Floor & Core Weakness

According to Traditional Chinese Medicine (TCM), childbirth consumes Qi and Blood, and weakens the Kidney and Spleen systems.
When these organs lack energy, muscles and ligaments lose firmness and elasticity, leading to symptoms like:

Pelvic heaviness or urinary leakage
Lower back soreness or fatigue
Poor abdominal tone or sagging belly
Difficulty standing or sitting for long periods

TCM focuses on tonifying Qi, strengthening the Kidney, and improving circulation,
allowing the muscles to regain strength from within — not just through surface exercise.

 Our Integrated TCM Pelvic & Core Restoration Program

At Health Shine TCM Bukit Jalil, our recovery program blends traditional and modern healing methods:

 Acupuncture Therapy — strengthens pelvic muscles, activates energy flow, and improves nerve recovery.
 Tuina & Bone Alignment — releases tension, realigns the pelvis, and restores body symmetry.
 Herbal Therapy — nourishes Qi and Blood, supports tissue repair, and enhances elasticity.
 TDP Infrared Heat Therapy — promotes local circulation and speeds healing.
 Pelvic Floor & Core Exercise Coaching — safe TCM-based movement training for postpartum recovery.

Many patients notice significant improvements in posture, muscle tone, and comfort within weeks.

 From the Practitioner’s Perspective

“A woman’s strength after childbirth doesn’t just depend on exercise —
it depends on how well her Qi and Blood flow.
When we restore inner balance, the core naturally becomes stronger and more stable.”

— Jacinth, Registered TCM Practitioner (MOH Malaysia)

 Why Choose Health Shine TCM Bukit Jalil?

• Registered women’s health TCM practitioners under MOH Malaysia

• 10+ years of experience in postpartum recovery & pelvic realignment

• Safe, personalized, and holistic approach

• Trusted by women across Kuala Lumpur and Selangor

 Location: Aurora Place, Bukit Jalil, Kuala Lumpur
 Contact: 010-281 9815
 “Heal from Within, Regain Balance, and Move Freely Again.”